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(History is available for races from11/200 to present)
Michelle Mire in Plano Pacers races
Date Race Time Pace 5Keq Age Score 10/25/08 5K 26:17 08:28 26.3 36 66.2
05/26/07 5K 25:19 08:09 25.3 34 68.2
04/28/07 8k 44:24 08:56 26.8 34 64.3
03/31/07 10k 58:33 09:25 27.9 34 61.9
09/30/06 5mi 46:45 09:21 28.1 34 61.5
08/26/06 3K 16:14 08:43 28.0 34 61.6
05/27/06 5K 26:01 08:22 26.0 33 66.2
04/29/06 8K 43:56 08:50 26.6 33 64.8
03/25/06 5K 31:15 10:03 31.2 33 55.1
02/25/06 5K 27:19 08:48 27.3 33 63.0
05/28/05 5K 28:24 09:08 28.4 32 60.4
09/25/04 5mi 46:42 09:20 28.1 32 61.1
06/26/04 5K 32:10 10:21 32.2 31 53.2
05/29/04 5K 31:24 10:06 31.4 31 54.5
04/24/04 7.5K 39:41 08:31 25.7 31 66.6
03/27/04 5K 24:53 08:01 24.9 31 68.8
12/27/03 8K 45:05 09:04 27.3 31 62.8
11/29/03 15K 1:32:19 09:54 28.5 31 60.1
07/26/03 5K 30:59 09:58 31.0 31 55.2
05/31/03 5K 25:47 08:18 25.8 30 66.2
04/26/03 8K 43:13 08:42 26.1 30 65.3
03/29/03 10K 56:19 09:04 26.8 30 63.7
12/28/02 8K 44:08 08:53 26.7 30 64.0
05/25/02 5K 28:29 09:10 28.5 29 59.8
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker