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(History is available for races from11/200 to present)
Michael Sullivan in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/26/21 5K 34:20 11:03 34.3 69 57.5
10/26/19 5K 29:49 09:36 29.8 67 64.8
08/31/19 3K 17:30 09:23 30.2 67 63.9
04/27/19 8K 49:20 09:55 29.8 67 64.8
10/27/18 5K 29:51 09:36 29.8 66 64.0
08/25/18 3K 17:32 09:24 30.3 66 63.1
04/29/17 8K 57:34 11:35 34.8 65 54.3
12/26/15 8K 57:50 11:38 35.0 63 53.0
08/29/15 3K 18:42 10:02 32.3 63 57.3
01/31/15 5K 30:31 09:49 30.5 62 60.1
08/31/13 3K 18:02 09:40 31.2 61 58.3
08/25/12 3K 18:24.1 09:52 31.8 60 56.6
03/31/12 5K 30:15 09:44 30.2 60 59.5
12/31/11 8K 48:09 09:41 29.1 59 61.3
08/28/10 3K 16:52 09:03 29.1 58 60.7
05/30/09 5K 29:06 09:22 29.1 56 59.7
07/29/06 5k 28:12 09:05 28.2 54 60.6
12/31/05 3K 15:27 08:17 26.7 53 63.6
06/25/05 5K 26:33 08:33 26.5 53 63.9
04/30/05 8K 43:20 08:43 26.2 53 64.8
10/25/03 5K 26:47 08:37 26.8 51 62.4
12/29/01 8K 44:43 08:60 27.0 49 61.0
02/24/01 5K 27:01 08:42 27.0 49 61.0
12/30/00 3K 15:56 08:33 27.5 48 59.5
11/25/00 5K 27:10 08:45 27.2 48 60.3
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker