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(History is available for races from11/200 to present)

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Michael Richards in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/29/06    5k    17:11    05:32   17.2   17   91.3
06/24/06   1mi    04:55.2  04:55   16.8   17   93.4
06/24/06    5K    17:10    05:32   17.2   17   91.4
01/28/06   10K    35:02    05:38   16.7   17   94.0

01/29/05    5K    17:50    05:44   17.8   16   89.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker