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(History is available for races from11/200 to present)

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Michael Mitsynskyy in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/26/13    5K    26:57    08:40   26.9    9   71.3
01/26/13  Jr1K    04:11    06:44   24.7    9   77.7

07/28/12  Jr1K    04:09    06:41   24.5    9   78.3
07/28/12    5K    25:00    08:03   25.0    9   76.8

12/31/11    8K    45:38    09:11   27.6    8   72.8
12/31/11  Jr1K    04:20    06:58   25.6    8   78.5
11/26/11    5K    24:52    08:00   24.9    8   80.8
11/26/11  Jr1K    04:25    07:07   26.1    8   77.0
06/25/11    5K    26:00    08:22   26.0    8   77.3

12/25/10    3K    16:55    09:04   29.2    7   72.4
11/27/10    5K    26:35    08:33   26.6    7   79.6
10/30/10    5K    25:58    08:21   26.0    7   81.4
10/30/10  Jr1K    04:48    07:44   28.4    7   74.6
05/29/10    5K    31:16    10:04   31.3    7   67.6
04/24/10    3K    16:30    08:51   28.5    7   74.2
04/24/10  Jr1K    05:02    08:06   29.7    7   71.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker