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(History is available for races from11/200 to present)

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Melissa Gonzales in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/28/07    8k    39:21    07:55   23.8   36   73.1
03/31/07   10k    50:20    08:06   24.0   36   72.6
01/27/07   10K    50:00    08:03   23.8   36   73.1

12/30/06    8k    37:07    07:28   22.4   36   77.5
11/25/06   15k  1:12:55    07:49   22.5   36   77.3
09/30/06   5mi    37:40    07:32   22.6   35   76.6
08/26/06    3K    14:45    07:55   25.5   35   68.0
06/24/06   1mi    07:17.2  07:17   24.9   35   69.7
05/27/06    5K    25:34    08:14   25.6   35   67.8
04/29/06    8K    43:30    08:45   26.3   35   65.9
02/25/06    5K    34:42    11:10   34.7   35   49.9
01/28/06    5K    31:26    10:07   31.4   35   55.1

08/27/05    3K    20:00    10:44   34.6   34   50.0
08/27/05    3K    20:32    11:01   35.5   34   48.7
08/27/05    3K    20:53    11:12   36.1   34   47.9

06/26/04   1mi    07:14.3  07:14   24.7   33   69.6
06/26/04    5K    28:01    09:01   28.0   33   61.4
05/29/04    5K    31:14    10:03   31.2   33   55.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker