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(History is available for races from11/200 to present)

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Matt Miller in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/27/19    5K    25:10    08:06   25.2   47   64.6

04/29/06    8K    31:43    06:23   19.2   15   84.3
01/28/06   10K    40:01    06:26   19.1   15   84.8

10/29/05    5K    21:05    06:47   21.1   15   76.6
08/27/05    3K    12:12    06:33   21.1   15   76.7
07/30/05    5K    22:25    07:13   22.4   15   72.1

11/27/04    Jr    07:11    10:40   36.9    6   60.6
08/28/04    3K    21:33    11:34   37.2    6   60.2
08/28/04    Jr    07:25    11:01   38.1    6   58.7
07/31/04    Jr    07:05    10:32   36.4    6   61.5
05/29/04    Jr    07:26    11:03   38.2    6   58.6

10/25/03    Jr    06:49    10:08   35.0    5   68.1
08/30/03    Jr    08:29    12:36   43.6    5   54.7
06/28/03    Jr    07:55    11:46   40.7    5   58.6
05/31/03    Jr    08:05    12:01   41.6    5   57.4
01/25/03    Jr    11:29    17:04   59.0    4   43.4

11/30/02    Jr    09:19    13:51   47.9    4   53.5

12/30/00    8K    47:02    09:28   28.4   16   55.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker