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(History is available for races from11/200 to present)

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Matt Johnson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/29/09    3K    14:45    07:55   25.5   39   61.0

08/27/05    3K    13:36    07:18   23.5   35   65.1
04/30/05    3K    20:39    11:05   35.7   35   42.9
02/26/05    5K    23:11    07:28   23.2   35   66.0

07/31/04    5K    23:41    07:37   23.7   34   64.3
06/26/04    5K    22:40    07:18   22.7   34   67.2
06/26/04   1mi    05:40.6  05:41   19.4   34   78.6
02/28/04   15K  1:06:52    07:10   20.6   34   73.9

12/27/03    8K    33:07    06:40   20.0   34   76.1
11/29/03    5K    19:53    06:24   19.9   33   76.4
10/25/03    5K    20:50    06:42   20.8   33   72.9
06/28/03   1mi    05:55.0  05:55   20.2   34   75.4
06/28/03    5K    24:22    07:51   24.4   33   62.3
05/31/03    5K    22:35    07:16   22.6   33   67.2
01/25/03    5K    25:44    08:17   25.7   33   59.0

06/29/02   1mi    06:07.0  06:07   20.9   32   72.5
05/25/02    5K    22:29    07:14   22.5   32   67.3
04/27/02    3K    12:49    06:53   22.1   32   68.4

11/24/01    5K    28:29    09:10   28.5   31   53.0
08/25/01    3K    13:42    07:21   23.7   31   63.8
05/26/01    5K    23:21    07:31   23.3   31   64.7

11/25/00    5K    28:24    09:08   28.4   30   53.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker