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(History is available for races from11/200 to present)

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Mary Alcock in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/23/19    5K  1:14:59    24:08   75.0   67   29.2

08/25/18    3K    40:51    21:55   70.6   67   31.0
07/28/18    5K    51:30    16:35   51.5   67   42.5
06/30/18    1M    20:03.3  20:03   68.5   67   32.0
06/30/18    5K  1:09:15    22:17   69.2   67   31.6

04/27/13    3K    27:19    14:39   47.2   62   44.1

03/27/10    5K    46:09    14:51   46.1   59   43.8

07/25/09    5K    40:46    13:07   40.8   58   49.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker