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(History is available for races from11/200 to present)

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Martin Prakope in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/24/16    5M    55:00    11:00   33.0   68   59.1
07/30/16    5K    32:41    10:31   32.7   68   59.8
05/30/16    5K    32:49    10:34   32.8   68   59.5
04/30/16    3K    18:32    09:57   32.0   68   61.0
03/26/16    5K    31:45    10:13   31.7   67   60.8
02/27/16    5K    32:08    10:21   32.1   67   60.1
01/30/16    5K    31:23    10:06   31.4   67   61.6

12/26/15    3K    21:20    11:27   36.9   67   52.4
10/31/15    5K    35:00    11:16   35.0   67   55.2

03/28/09    5K    29:41    09:33   29.7   60   60.6

10/25/08   10K    59:27    09:34   28.3   60   63.6
07/26/08    5K    31:45    10:13   31.7   60   56.7
06/28/08    5K    33:04    10:39   33.1   60   54.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker