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(History is available for races from11/200 to present)
Marshall Erickstad in Plano Pacers races
Date Race Time Pace 5Keq Age Score 01/25/14 5K 20:26 06:35 20.4 16 77.8
06/29/13 1M 06:04.9 06:05 20.8 15 77.8
04/27/13 8K 36:18 07:18 21.9 15 73.6
03/30/13 5K 21:57 07:04 21.9 15 73.6
06/30/12 5K 25:38 08:15 25.6 14 64.2
04/28/12 3K 15:34 08:21 26.9 14 61.2
03/31/12 5K 26:15 08:27 26.2 14 62.7
10/27/07 Jr1K 04:57 07:58 29.3 9 65.7
08/25/07 Jr1K 04:52 07:50 28.8 9 66.8
07/28/07 Jr1K 04:40 07:31 27.6 9 69.6
05/26/07 Jr1K 04:38 07:27 27.4 9 70.1
04/28/07 Jr1K 04:33 07:19 26.9 9 71.4
03/31/07 Jr1k 04:45 07:39 28.1 9 68.4
02/24/07 Jr1k 04:34 07:21 27.0 9 71.2
01/27/07 Jr1K 04:42 07:34 27.8 9 69.1
12/30/06 Jr1K 04:31 07:16 26.7 8 75.3
11/25/06 Jr1K 04:35 07:23 27.1 8 74.2
09/30/06 Jr1K 04:54 07:53 29.0 8 69.4
08/26/06 Jr1K 04:54 07:53 29.0 8 69.4
07/29/06 Jr1K 04:48 07:44 28.4 8 70.8
06/24/06 Jr1K 04:54 07:53 29.0 8 69.4
05/27/06 Jr1K 04:58 07:60 29.4 8 68.5
11/26/05 Jr 05:30 08:10 28.3 7 74.8
10/29/05 Jr 05:34 08:16 28.6 7 73.9
08/27/05 3K 19:32 10:29 33.7 7 62.7
07/30/05 Jr 05:52 08:43 30.2 7 70.1
06/25/05 1mi 09:37.5 09:38 32.9 7 64.4
06/25/05 Jr 06:10 09:10 31.7 7 66.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker