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(History is available for races from11/200 to present)

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Mark Roman in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/26/16   15K  1:13:46    07:55   22.8   62   80.6
04/30/16    8K    55:39    11:12   33.6   62   54.5
03/26/16   10K    45:59    07:24   21.9   62   83.8

08/29/15    3K    12:59    06:58   22.4   61   81.0

08/30/14    3K    12:39    06:47   21.9   60   82.4

11/30/13   15K  1:09:45    07:29   21.5   59   82.9
10/25/13   10K    42:43    06:52   20.3   59   87.7
09/28/13    5M    34:40    06:56   20.8   59   85.6
08/31/13    3K    12:17    06:35   21.2   59   84.1

12/29/12    8K    35:23    07:07   21.4   59   83.4

08/28/10    3K    13:13    07:05   22.8   56   76.1

05/27/06    5K    21:18    06:51   21.3   52   79.1

06/29/02    5K    19:16    06:12   19.3   48   85.0

09/29/01    3K    11:09    05:59   19.3   47   84.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker