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(History is available for races from11/200 to present)

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Mark Ortola in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/25/23   15K  1:33:55    10:05   29.0   68   67.4

10/26/19   10K    52:36    08:28   25.0   64   74.7

11/25/17   15K  1:22:19    08:50   25.4   62   72.2
03/25/17   10K    50:12    08:05   23.9   61   76.0
01/28/17   10K    51:20    08:16   24.4   61   74.3

11/26/16   15K  1:20:07    08:36   24.7   61   73.5

10/31/15   10K    54:59    08:51   26.2   60   68.8
03/28/15   10K    53:10    08:33   25.3   59   70.5

11/29/14   15K  1:23:40    08:59   25.8   59   69.1

06/25/05    5K    26:42    08:36   26.7   49   61.7
02/26/05   15K  1:21:48    08:47   25.2   49   65.3
01/29/05   10K    53:56    08:41   25.7   49   64.2

04/24/04  7.5K    39:13    08:25   25.4   48   64.4
03/27/04   10K    55:45    08:58   26.5   48   61.7
02/28/04    5K    27:19    08:48   27.3   48   59.9
01/31/04   10K    56:32    09:06   26.9   48   60.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker