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Manny Valdez in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/29/16    5K    31:15    10:03   31.2   15   51.7
08/27/16    3K    17:03    09:09   29.5   15   54.9
07/30/16    5K    38:41    12:27   38.7   15   41.8
05/30/16    5K    30:18    09:45   30.3   15   53.3
04/30/16    3K    17:52    09:35   30.9   15   52.3
02/27/16    5K    31:33    10:09   31.5   15   51.2

12/26/15    3K    17:45    09:31   30.7   14   53.7
07/25/15    5K    31:08    10:01   31.1   14   52.9
06/27/15    1M    08:04.2  08:04   27.6   14   59.8
04/25/15    3K    16:46    08:60   29.0   14   56.9
01/31/15    5K    35:16    11:21   35.3   13   47.8

08/30/14    3K    16:56    09:05   29.3   13   57.6
06/28/14    1M    07:44.0  07:44   26.4   13   63.8
05/31/14    5K    28:23    09:08   28.4   13   59.3
02/22/14    5K    29:30    09:30   29.5   13   57.1
01/25/14  Jr1K    05:24    08:41   31.9   12   54.2

11/30/13  Jr1K    06:18    10:08   37.2   12   46.4
10/25/13  Jr1K    04:51    07:48   28.7   12   60.3
09/28/13  Jr1K    04:39    07:29   27.5   12   62.9
08/31/13    3K    19:10    10:17   33.1   12   52.2
04/27/13    3K    16:28    08:50   28.4   12   60.8
03/30/13  Jr1K    05:02    08:06   29.7   12   58.1

09/29/12  Jr1K    04:42    07:34   27.8   11   64.2
07/28/12  Jr1K    04:53    07:52   28.9   11   61.8
06/30/12  Jr1K    04:39    07:29   27.5   11   64.8

12/31/11  Jr1K    05:55    09:31   35.0   10   52.8
06/25/11  Jr1K     5:00    08:03   29.5   10   62.5
05/29/11  Jr1K    04:46    07:40   28.2   10   65.5

10/30/10  Jr1K    05:30    08:51   32.5    9   59.1

07/29/06  Jr1K    07:04    11:22   41.8    5   57.2

10/29/05    Jr    08:29    12:36   43.6    4   58.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker