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(History is available for races from11/200 to present)

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M Nicholas in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/25/13    5K    57:10    18:24   57.2   67   33.8

07/25/09    5K    31:16    10:04   31.3   63   59.3

10/29/05    5K    30:07    09:42   30.1   59   59.2
01/29/05    5K    48:49    15:43   48.8   58   36.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice