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(History is available for races from11/200 to present)

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Lowell Handschke in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/12   10K    50:44    08:10   24.2   41   65.0

12/31/11    8K    41:18    08:18   25.0   41   62.9

12/25/10    8K    41:46    08:24   25.3   40   61.9
06/26/10    1M    06:55.9  06:56   23.7   39   65.7
06/26/10    5K    24:55    08:01   24.9   39   62.4
05/29/10    5K    23:17    07:30   23.3   39   66.8

11/28/09    5K    22:31    07:15   22.5   39   69.1
10/31/09    5K    24:34    07:54   24.6   38   63.0
07/25/09    5K    23:35    07:35   23.6   38   65.7
05/30/09    5K    23:47    07:39   23.8   38   65.1
04/25/09    8K    43:22    08:43   26.2   38   59.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker