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(History is available for races from11/200 to present)

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Linzy Mccawley in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/26/22    5K    37:41    12:08   37.7   45   48.3

03/27/21    5K    36:38    11:47   36.6   44   49.4

09/28/19    5M    57:25    11:29   34.5   43   52.2

03/28/15   10K  1:03:17    10:11   30.1   38   58.2

05/31/14    5K    29:27    09:29   29.4   38   59.6

03/30/13   10K  1:05:01    10:28   31.0   36   56.2

11/24/12    5K    32:17    10:23   32.3   36   53.9
10/27/12    5K    32:30    10:28   32.5   36   53.5
06/30/12    5K    32:49    10:34   32.8   36   53.0
05/26/12    5K    34:39    11:09   34.6   36   50.2

10/30/10   10K    59:47    09:37   28.5   34   60.7
08/28/10    3K    17:17    09:16   29.9   34   57.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker