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(History is available for races from11/200 to present)

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Lindsay Musielak
05477
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Lindsay Musielak in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/30/09    5K    20:48    06:42   20.8   24   81.9

03/31/07    5k    19:53    06:24   19.9   22   86.1

11/26/05    5K    20:47    06:41   20.8   21   82.8
05/28/05    5K    20:21    06:33   20.3   20   85.0

11/27/04    5K    20:50    06:42   20.8   20   83.0
06/26/04   1mi    06:02.4  06:02   20.6   19   84.5
05/29/04    5K    21:40    06:58   21.7   19   80.4

07/26/03    5K    21:56    07:04   21.9   18   80.2
06/28/03    5K    23:15    07:29   23.2   18   75.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker