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(History is available for races from11/200 to present)

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Krystal Quiroga in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/26/23    3K    10:24    05:35   18.0   37   97.2
07/29/23    5K    18:29    05:57   18.5   36   94.1
06/24/23    1M     5:22.9  05:23   18.4   36   94.7
06/24/23    5K    19:35    06:18   19.6   36   88.9

12/31/22    3K    11:05    05:57   19.1   36   90.9

10/31/20    5K    17:54    05:46   17.9   34   96.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker