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(History is available for races from11/200 to present)

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Kristen Pond in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/31/05    Jr    06:16    09:19   32.2    8   70.7
03/26/05    Jr    06:45    10:02   34.7    7   69.1

08/28/04    Jr    06:19    09:23   32.5    7   73.8

03/29/03    Jr    07:46    11:32   39.9    5   67.7

09/28/02    Jr    08:10    12:08   42.0    5   64.4
08/31/02    Jr    09:33    14:11   49.1    5   55.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker