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(History is available for races from11/200 to present)

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photo6092.jpg

Kirsten Montgomery
06092
photo6092.jpg

Kirsten Montgomery in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/26/08  Jr1K    05:16    08:29   31.1    9   69.9
02/23/08  Jr1K    05:22    08:38   31.7    9   68.6
01/26/08  Jr1K    05:11    08:21   30.6    9   71.1

10/27/07  Jr1K    05:02    08:06   29.7    8   76.6
09/29/07  Jr1K    04:50    07:47   28.6    8   79.7
07/28/07  Jr1K    05:10    08:19   30.5    8   74.6
06/30/07  Jr1K    05:18    08:32   31.3    8   72.7
01/27/07  Jr1K    05:33    08:56   32.8    8   69.4

08/26/06  Jr1K    05:13    08:24   30.8    7   77.8
07/29/06  Jr1K    05:47    09:19   34.2    7   70.1
06/24/06  Jr1K    04:57    07:58   29.3    7   81.9
05/27/06  Jr1K    05:41    09:09   33.6    7   71.4

06/29/02    Jr    11:22    16:53   58.4    3   53.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker