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(History is available for races from11/200 to present)
Kevin Helm in Plano Pacers races
Date Race Time Pace 5Keq Age Score 04/24/10 8K 30:30 06:08 18.4 37 83.6
03/27/10 5K 18:57 06:06 18.9 37 81.4
02/27/10 15K 59:40 06:24 18.4 37 83.7
07/25/09 5K 19:32 06:17 19.5 37 78.9
05/30/09 5K 19:21 06:14 19.3 36 79.3
10/25/08 5K 18:53 06:05 18.9 36 81.3
09/27/08 5M 31:10 06:14 18.7 36 82.0
07/26/08 5K 42:07 13:33 42.1 36 36.5
12/29/07 8K 33:35 06:45 20.3 35 75.3
05/26/07 5K 19:10 06:10 19.2 34 79.5
03/31/07 5k 19:38 06:19 19.6 34 77.6
02/24/07 15k 1:15:23 08:05 23.3 34 65.5
07/29/06 5k 25:12 08:07 25.2 34 60.5
06/24/06 5K 19:32 06:17 19.5 33 77.7
06/24/06 1mi 05:38.7 05:39 19.3 33 78.8
07/31/04 5K 20:16 06:31 20.3 32 74.7
07/26/03 5K 19:48 06:22 19.8 31 76.3
10/26/02 10K 38:57 06:16 18.5 30 81.2
07/27/02 5K 19:46 06:22 19.8 30 76.2
07/28/01 5K 20:41 06:39 20.7 29 72.7
04/28/01 8K 32:54 06:37 19.9 28 75.5
12/30/00 8K 33:42 06:47 20.4 28 73.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker