Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
Keith Pantalion in Plano Pacers races
Date Race Time Pace 5Keq Age Score 12/30/23 3K 15:16 08:11 26.4 62 69.6
11/26/22 15K 1:19:46 08:33 24.6 61 73.8
10/29/22 10K 50:05 08:04 23.8 61 76.2
09/24/22 5M 39:44 07:57 23.9 61 76.1
07/30/22 5K 23:25 07:32 23.4 60 76.9
06/25/22 1M 6:33.3 06:33 22.4 60 80.4
06/25/22 5K 23:39 07:37 23.6 60 76.1
05/28/22 5K 23:11 07:28 23.2 60 77.6
12/28/19 3K 13:22 07:10 23.1 58 76.6
11/30/19 15K 1:13:30 07:53 22.7 58 78.0
10/26/19 5K 22:28 07:14 22.5 58 78.7
09/28/19 5M 38:18 07:40 23.0 58 76.8
08/31/19 3K 13:05 07:01 22.6 57 77.5
06/29/19 1M 6:28.2 06:28 22.1 57 79.3
06/29/19 5K 24:01 07:44 24.0 57 73.0
05/25/19 5K 24:34 07:54 24.6 57 71.4
04/27/19 8K 41:44 08:24 25.2 57 69.5
05/27/17 5K 22:05 07:06 22.1 55 78.1
04/29/17 3K 12:35 06:45 21.7 55 79.3
11/29/14 5K 21:03 06:47 21.0 53 80.6
10/25/14 5K 21:20 06:52 21.3 53 79.5
09/27/14 5M 35:43 07:09 21.5 53 79.1
08/30/14 3K 12:52 06:54 22.2 52 75.8
04/26/14 3K 11:54 06:23 20.6 52 81.9
12/28/13 3K 13:03 07:00 22.5 52 74.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker