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(History is available for races from11/200 to present)

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Kash Tavakoli in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/30/22    5K    20:54    06:44   20.9   30   72.1

08/31/19    3K    10:08    05:26   17.5   28   85.8

08/26/17    3K    11:18    06:04   19.5   25   76.9
02/25/17    5K    18:49    06:03   18.8   24   79.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice