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(History is available for races from11/200 to present)

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Kara Boes in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/26/22    5K    41:33    13:22   41.5   38   42.2

10/30/21    5K    36:30    11:45   36.5   37   47.9
08/27/21    3K    20:55    11:13   36.1   37   48.4
07/31/21    5K    37:15    11:59   37.2   37   46.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker