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(History is available for races from11/200 to present)

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photo5177.jpg

Judy Schirato
05177
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Judy Schirato in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/30/14    3K    15:31    08:19   26.8   52   71.2

08/31/13    3K    15:05    08:05   26.1   51   72.7

07/31/10    5K    26:13    08:26   26.2   48   70.8
06/26/10    5K    27:03    08:42   27.0   48   68.6
05/29/10    5K    26:04    08:23   26.1   48   71.2

12/26/09  2.8K    13:41    07:52   25.4   47   72.5
07/25/09    5K    25:00    08:03   25.0   47   73.8
06/27/09    5K    25:13    08:07   25.2   47   73.1
05/30/09    5K    24:43    07:57   24.7   47   74.6
01/31/09    5K    24:59    08:02   25.0   46   73.3

11/29/08    5K    25:06    08:05   25.1   46   73.0
10/25/08    5K    24:58    08:02   25.0   46   73.4
05/31/08    5K    24:36    07:55   24.6   46   74.5

10/27/07    5K    24:28    07:52   24.5   45   74.4
08/25/07    3K    15:05    08:05   26.1   45   69.9
06/30/07    5K    25:32    08:13   25.5   45   71.3

11/26/05    5K    24:38    07:56   24.6   43   73.1

11/27/04    5K    24:46    07:58   24.8   42   72.3
10/30/04    5K    23:14    07:29   23.2   42   77.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker