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(History is available for races from11/200 to present)

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Jonathan Card in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/30/23    3K    11:47    06:19   20.4   48   80.4
06/24/23    1M     5:56.5  05:57   20.3   47   80.2

12/31/22    3K    11:52    06:22   20.5   47   79.4
09/24/22    5M    36:36    07:19   22.0   47   74.0
08/27/22    3K    11:33    06:12   20.0   47   81.5
06/25/22    1M     5:52.8  05:53   20.1   46   80.5
06/25/22    5K    23:14    07:29   23.2   46   69.6
05/28/22    5K    21:30    06:55   21.5   46   75.2

10/30/21    5K    20:31    06:36   20.5   46   78.8
08/27/21    3K    11:47    06:19   20.4   46   79.4
06/26/21    1M    06:13.2  06:13   21.2   45   75.7
05/29/21    5K    24:23    07:51   24.4   45   65.9

10/31/20    5K    20:48    06:42   20.8   45   77.3
01/25/20   10K    44:09    07:06   21.0   44   76.0

12/30/17    3K    15:59    08:34   27.6   42   57.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker