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(History is available for races from11/200 to present)

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Jon M Johnson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/29/23    8K    46:00    09:15   27.8   65   68.0

06/25/22    1M     7:55.5  07:56   27.1   64   69.2
05/28/22    5K    28:37    09:13   28.6   64   65.4
03/26/22    5K    31:11    10:02   31.2   64   60.0

07/31/21    5K    25:17    08:08   25.3   63   73.3
05/29/21    5K    25:50    08:19   25.8   63   71.7
04/24/21    3K    14:47    07:56   25.5   63   72.5
03/27/21   10K    57:12    09:12   27.2   63   68.0

11/30/19    5K    27:54    08:59   27.9   61   65.1
07/27/19    5K    27:48    08:57   27.8   61   65.4
04/27/19    3K    16:53    09:03   29.2   61   62.3
03/30/19    5K    29:40    09:33   29.7   61   61.2

09/29/18    5M    53:12    10:38   32.0   60   56.3
04/28/18    3K    16:12    08:41   28.0   60   64.3
03/31/18    5K    30:10    09:43   30.2   60   59.7

11/25/17    5K    28:50    09:17   28.8   59   61.9
10/28/17    5K    28:07    09:03   28.1   59   63.4
09/30/17    5M    46:41    09:20   28.1   59   63.6
07/29/17    5K    29:47    09:35   29.8   59   59.9
06/24/17    1M    07:53.9  07:54   27.0   59   66.1
06/24/17    5K    29:35    09:31   29.6   59   60.3
05/27/17    5K    30:13    09:44   30.2   59   59.0
04/29/17    3K    16:59    09:07   29.3   59   60.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker