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(History is available for races from11/200 to present)

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John Thornton in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/29/08    5K    21:39    06:58   21.6   48   75.6

06/30/07    5K    25:04    08:04   25.1   47   64.9
06/30/07    1M    06:24.4  06:24   21.9   47   74.4
03/31/07    5k    22:44    07:19   22.7   47   71.6
01/27/07    5K    22:24    07:13   22.4   47   72.6

06/24/06   1mi    06:04.8  06:05   20.8   45   77.4
06/24/06    5K    21:34    06:56   21.6   45   74.5
01/28/06   10K    42:48    06:53   20.4   45   78.8

06/25/05   1mi    05:57.6  05:58   20.3   45   79.0
06/25/05    5K    22:36    07:16   22.6   45   71.1
05/28/05    5K    20:50    06:42   20.8   45   77.1
04/30/05    3K    12:17    06:35   21.2   45   75.7
01/29/05   10K    44:16    07:07   21.1   45   76.2

10/30/04    5K    21:50    07:02   21.8   45   73.6

12/27/03    8K    33:42    06:47   20.4   44   78.4
06/28/03   1mi    05:48.1  05:48   19.8   43   80.2
06/28/03    5K    20:17    06:32   20.3   43   78.3

01/26/02    5K    20:53    06:43   20.9   42   75.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker