Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
06876
photo6876.jpg
John Lanius in Plano Pacers races
Date Race Time Pace 5Keq Age Score 11/24/12 5K 26:38 08:34 26.6 44 60.0
10/27/12 5K 26:02 08:23 26.0 44 61.4
06/27/09 5K 29:49 09:36 29.8 41 52.7
05/30/09 5K 26:15 08:27 26.2 41 59.9
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker