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(History is available for races from11/200 to present)

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John Holliman

John Holliman III

John Holliman in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/29/03    5K    25:53    08:20   25.9   37   59.6
04/26/03    8K    37:50    07:37   22.9   36   67.1

10/26/02   10K    46:37    07:30   22.2   36   69.2
08/31/02    8K    39:50    08:01   24.1   36   63.7
08/31/02    3K    17:28    09:22   30.2   36   50.9
05/25/02    5K    25:28    08:12   25.5   35   60.1
03/30/02   10K    45:32    07:20   21.7   35   70.5

11/24/01   15K  1:11:26    07:40   22.0   35   69.4
07/28/01    5K    22:07    07:07   22.1   34   68.9
05/26/01    5K    21:11    06:49   21.2   34   71.9
02/24/01   15K  1:23:27    08:57   25.7   34   59.2

12/30/00    8K    39:21    07:55   23.8   34   64.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker