Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
John Holderman in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/24/06 1mi 05:39.7 05:40 19.3 53 87.8
06/24/06 5K 22:28 07:14 22.5 53 75.5
06/26/04 5K 21:51 07:02 21.8 51 76.5
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker