Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
John Douglas in Plano Pacers races
Date Race Time Pace 5Keq Age Score 04/25/09 3K 16:14 08:43 28.0 54 61.0
11/29/08 15K 1:28:55 09:32 27.4 54 62.3
04/26/08 3K 16:41 08:57 28.8 53 58.9
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker