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(History is available for races from11/200 to present)

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John DaSilva in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/28/03   1mi    07:11.1  07:11   24.5   39   63.4
04/26/03    3K    14:54    07:60   25.7   38   60.2
02/22/03    5K    27:01    08:42   27.0   38   57.3
01/25/03    5K    27:57    08:60   27.9   38   55.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker