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(History is available for races from11/200 to present)

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Joe Clay in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/26/10    5K    25:55    08:20   25.9   40   60.3
06/26/10    1M    06:28.6  06:29   22.1   40   70.7
05/29/10    5K    23:41    07:37   23.7   40   66.0

05/26/07    5K    22:54    07:22   22.9   37   67.3

10/29/05    5K    22:10    07:08   22.2   35   69.0

09/27/03   5mi    46:34    09:19   28.0   33   54.3

12/28/02    3K    13:12    07:05   22.8   32   66.4
11/30/02   15K  1:16:48    08:14   23.7   32   63.9
10/26/02   10K    54:39    08:48   26.0   32   58.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker