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(History is available for races from11/200 to present)
Jim Tressa
06972
photo_Jim_Tressa.jpg
Jim Tressa in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 5K 52:21 16:51 52.3 79 42.9
02/24/24 5K 50:36 16:17 50.6 79 44.4
04/29/23 3K 29:50 16:00 51.5 78 43.0
03/25/23 5K 53:04 17:05 53.1 78 41.8
12/31/22 3K 32:29 17:26 56.1 78 39.5
12/18/21 8K 1:12:24 14:34 43.8 77 49.9
10/30/21 5K 44:04 14:11 44.1 76 48.9
09/25/21 5M 1:09:51 13:58 42.0 76 51.4
08/27/21 3K 25:55 13:54 44.8 76 48.1
02/29/20 5K 43:58 14:09 44.0 75 48.4
01/25/20 5K 44:15 14:15 44.2 75 48.1
12/28/19 3K 28:06 15:04 48.5 75 43.8
11/30/19 5K 49:00 15:46 49.0 75 43.4
09/28/19 5M 1:13:47 14:45 44.3 74 47.4
07/27/19 5K 43:11 13:54 43.2 74 48.6
06/29/19 1M 14:09.6 14:10 48.3 74 43.4
04/27/19 3K 25:36 13:44 44.2 74 47.5
03/30/19 5K 44:05 14:11 44.1 74 47.6
12/29/18 8K 1:07:38 13:36 40.9 74 51.3
11/24/18 5K 41:55 13:29 41.9 74 50.1
10/27/18 5K 46:08 14:51 46.1 73 44.9
07/28/18 5K 46:31 14:58 46.5 73 44.6
06/30/18 1M 12:18.6 12:19 42.0 73 49.3
06/30/18 5K 49:32 15:57 49.5 73 41.9
04/28/18 8K 1:08:31 13:47 41.4 73 50.0
03/31/18 5K 41:59 13:31 42.0 73 49.4
01/27/18 5K 42:12 13:35 42.2 73 49.1
12/30/17 3K 23:18 12:30 40.3 73 51.5
10/28/17 10K 1:22:02 13:12 39.1 72 52.4
07/29/17 5K 42:49 13:47 42.8 72 47.8
06/24/17 1M 11:15.3 11:15 38.4 72 53.3
06/24/17 5K 41:33 13:22 41.5 72 49.3
05/27/17 5K 42:21 13:38 42.3 72 48.3
04/29/17 3K 22:19 11:58 38.6 72 53.1
03/25/17 10K 1:25:21 13:44 40.6 72 50.4
12/31/16 3K 21:01 11:16 36.3 72 56.4
05/30/16 5K 38:35 12:25 38.6 71 52.4
03/26/16 10K 1:19:26 12:47 37.8 71 53.5
12/26/15 8K 1:04:43 13:01 39.1 71 51.7
12/29/12 8K 58:18 11:44 35.3 68 55.4
11/24/12 15K 1:47:47 11:34 33.3 68 58.7
06/30/12 5K 34:28 11:06 34.5 67 56.1
05/26/12 5K 33:58 10:56 34.0 67 56.9
12/31/11 3K 17:54 09:36 30.9 67 62.5
12/26/09 8.25K 49:39 09:41 29.0 65 65.1
11/28/09 5K 27:49 08:57 27.8 65 68.0
08/29/09 3K 16:06 08:38 27.8 64 67.3
05/30/09 5K 29:49 09:36 29.8 64 62.8
04/25/09 8K 48:56 09:51 29.6 64 63.3
02/28/09 5K 27:33 08:52 27.5 64 67.9
12/27/08 8K 48:46 09:49 29.5 64 63.5
06/28/08 5K 33:35 10:49 33.6 63 55.2
05/31/08 5K 29:26 09:28 29.4 63 62.9
04/26/08 8K 47:27 09:33 28.7 63 64.6
12/29/07 8K 47:17 09:31 28.6 63 64.8
08/25/07 3K 16:04 08:37 27.8 62 66.1
05/26/07 5K 28:22 09:08 28.4 62 64.7
04/28/07 3k 16:01 08:36 27.7 62 66.3
03/31/07 5k 32:23 10:25 32.4 62 56.7
12/30/06 8k 45:11 09:05 27.3 62 67.1
10/28/06 10K 58:26 09:24 27.8 61 65.3
05/27/06 5K 34:11 11:00 34.2 61 53.2
04/29/06 8K 54:02 10:52 32.7 61 55.6
02/25/06 5K 28:19 09:07 28.3 61 64.2
01/28/06 5K 29:01 09:20 29.0 61 62.6
12/31/05 8K 45:02 09:04 27.2 61 66.7
11/26/05 5K 29:20 09:26 29.3 61 61.9
10/29/05 5K 30:09 09:42 30.1 61 60.3
08/27/05 3K 15:32 08:20 26.8 60 67.1
06/25/05 1mi 07:29.0 07:29 25.5 60 70.5
06/25/05 5K 39:46 12:48 39.8 60 45.3
04/30/05 8K 46:58 09:27 28.4 60 63.4
02/26/05 5K 32:25 10:26 32.4 60 55.5
12/25/04 8K 47:02 09:28 28.4 60 63.3
08/28/04 3K 16:02 08:36 27.7 59 64.4
07/31/04 5K 28:41 09:14 28.7 59 62.2
06/26/04 1mi 11:26.0 11:26 39.0 59 45.7
06/26/04 5K 28:35 09:12 28.6 59 62.4
01/31/04 10K 1:00:58 09:49 29.0 59 61.4
12/27/03 8K 46:39 09:23 28.2 59 63.2
11/29/03 5K 30:38 09:52 30.6 59 58.2
10/25/03 10K 1:07:52 10:55 32.3 58 54.7
08/30/03 3K 17:25 09:21 30.1 58 58.8
07/26/03 5K 29:58 09:39 30.0 58 59.0
06/28/03 1mi 08:59.1 08:59 30.7 58 57.6
06/28/03 5K 29:43 09:34 29.7 58 59.5
05/31/03 5K 30:51 09:56 30.8 58 57.3
03/29/03 10K 1:00:32 09:45 28.8 58 61.3
02/22/03 15K 1:31:38 09:50 28.3 58 62.5
01/25/03 10K 1:03:54 10:17 30.4 58 58.1
10/26/02 5K 30:26 09:48 30.4 57 57.6
08/31/02 3K 14:14 07:38 24.6 57 71.3
08/31/02 8K 50:00 10:04 30.2 57 58.0
05/25/02 5K 30:25 09:47 30.4 57 57.6
02/23/02 15K 1:29:36 09:37 27.6 51 60.5
01/26/02 10K 1:04:59 10:27 30.9 52 54.4
12/29/01 8K 52:22 10:32 31.7 51 52.8
11/24/01 5K 25:26 08:11 25.4 57 68.9
10/27/01 10K 52:29 08:27 25.0 56 69.5
08/25/01 8K 50:37 10:11 30.6 56 56.8
07/28/01 5K 31:17 10:04 31.3 56 55.6
04/28/01 3K 13:42 07:21 23.7 56 73.4
02/24/01 15K 1:33:18 10:01 28.8 56 60.4
01/27/01 10K 53:16 08:34 25.4 56 68.5
12/30/00 8K 43:22 08:43 26.2 56 66.3
11/25/00 15K 1:23:59 09:01 25.9 56 67.1
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker