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(History is available for races from11/200 to present)
Jerry Siedschlag
05183
photo5183.jpg
Jerry Siedschlag in Plano Pacers races
Date Race Time Pace 5Keq Age Score 05/26/12 5K 38:03 12:15 38.0 76 56.7
04/24/10 8K 59:59 12:04 36.3 74 57.9
12/26/09 2.8K 19:12 11:02 35.7 73 58.1
04/25/09 8K 58:52 11:51 35.6 73 58.2
02/23/08 5K 32:49 10:34 32.8 71 61.6
01/26/08 5K 33:26 10:46 33.4 71 60.5
03/31/07 5k 42:10 13:34 42.2 70 47.4
10/28/06 5K 33:24 10:45 33.4 70 59.8
04/29/06 3K 19:24 10:24 33.5 70 59.6
03/25/06 5K 33:26 10:46 33.4 70 59.8
09/24/05 5mi 55:30 11:06 33.3 69 59.2
06/25/05 1mi 09:21.8 09:22 32.0 69 61.8
04/30/05 3K 18:02 09:40 31.2 69 63.4
03/26/05 10K 1:07:00 10:47 31.9 69 61.9
02/26/05 5K 31:26 10:07 31.4 68 62.1
01/29/05 5K 32:15 10:23 32.2 68 60.6
10/30/04 10K 1:06:35 10:43 31.7 68 61.6
09/25/04 5mi 54:36 10:55 32.8 68 59.5
06/26/04 1mi 09:24.6 09:25 32.1 68 60.8
06/26/04 5K 33:26 10:46 33.4 68 58.4
04/24/04 2.5K 14:26 09:18 30.3 68 64.4
03/27/04 5K 31:55 10:16 31.9 68 61.2
02/28/04 5K 32:17 10:23 32.3 68 60.5
01/31/04 5K 34:39 11:09 34.6 67 55.8
11/29/03 5K 31:44 10:13 31.7 67 60.9
04/27/02 3K 24:13 12:59 41.8 66 45.7
04/28/01 3K 23:26 12:34 40.5 65 46.7
03/31/01 5K 29:00 09:20 29.0 65 65.2
12/30/00 8K 49:44 10:00 30.1 64 62.2
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker