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(History is available for races from11/200 to present)
Jennifer Shank in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/26/05 5K 28:58 09:19 29.0 28 58.8
11/27/04 5K 29:28 09:29 29.5 28 57.8
09/25/04 5mi 47:16 09:27 28.4 27 59.9
07/31/04 5K 28:56 09:19 28.9 27 58.8
06/26/04 1mi 08:05.0 08:05 27.6 27 61.6
06/26/04 5K 32:11 10:22 32.2 27 52.8
05/29/04 5K 29:12 09:24 29.2 27 58.2
03/27/04 10K 1:16:39 12:20 36.5 27 46.6
11/29/03 5K 28:54 09:18 28.9 27 58.8
09/27/03 5mi 46:23 09:17 27.9 27 61.0
08/30/03 3K 16:51 09:02 29.1 26 58.4
06/28/03 1mi 08:44.4 08:44 29.8 26 57.0
06/28/03 5K 29:44 09:34 29.7 26 57.2
01/25/03 5K 27:34 08:52 27.6 26 61.7
12/28/02 3K 17:03 09:09 29.5 26 57.7
11/30/02 15K 1:29:11 09:34 27.5 26 61.8
10/26/02 10K 59:17 09:32 28.2 26 60.2
09/28/02 5mi 46:10 09:14 27.7 26 61.3
08/31/02 8K 48:11 09:42 29.1 25 58.4
07/27/02 5K 29:04 09:21 29.1 25 58.5
03/30/02 10K 59:57 09:39 28.5 25 59.6
02/23/02 15K 1:29:35 09:37 27.6 25 61.5
01/26/02 10K 1:00:36 09:45 28.9 25 58.9
12/29/01 8K 47:39 09:35 28.8 25 59.0
10/27/01 10K 1:01:37 09:55 29.3 25 58.0
09/29/01 3K 16:43 08:58 28.9 25 58.9
07/28/01 5K 31:17 10:04 31.3 24 54.4
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker