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(History is available for races from11/200 to present)

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Jeff Venable in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/30/12    5K    26:59    08:41   27.0   56   64.4
06/30/12    1M    07:10.7  07:11   24.5   56   70.9

06/27/09    1M    06:33.6  06:34   22.4   53   75.8
06/27/09    5K    23:32    07:34   23.5   53   72.1

06/28/08    1M    06:30.8  06:31   22.2   52   75.7
06/28/08    5K    23:14    07:29   23.2   52   72.5

05/25/02    5K    20:58    06:45   21.0   46   77.1
03/30/02    5K    22:45    07:19   22.7   46   71.1
02/23/02   15K  1:13:48    07:55   22.8   46   71.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker