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(History is available for races from11/200 to present)

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Jeff Sandene in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/24/10    8K    59:59    12:04   36.3   50   45.8

10/28/06   10K    44:03    07:05   21.0   47   77.6

10/29/05   10K    43:48    07:03   20.9   46   77.5

10/30/04   10K    42:52    06:54   20.4   45   78.7

11/29/03   15K  1:10:34    07:34   21.8   44   73.4
10/25/03   10K    44:37    07:11   21.2   44   75.2
03/29/03   10K    44:44    07:12   21.3   43   74.6
02/22/03   15K  1:22:16    08:50   25.4   43   62.6

12/28/02    8K    35:17    07:06   21.3   43   74.4
11/30/02   15K  1:10:42    07:35   21.8   43   72.8
10/26/02   10K    43:54    07:04   20.9   43   76.0

10/27/01   10K    45:22    07:18   21.6   42   73.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker