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(History is available for races from11/200 to present)
Jeff Roth in Plano Pacers races
Date Race Time Pace 5Keq Age Score 04/28/18 8K 34:44 06:59 21.0 60 85.7
09/30/17 5M 35:44 07:09 21.5 60 83.8
04/29/17 8K 37:35 07:34 22.7 59 78.5
01/28/17 10K 41:22 06:39 19.7 59 90.6
10/29/16 10K 45:11 07:16 21.5 59 82.9
05/30/16 5K 21:21 06:52 21.3 58 82.8
09/26/15 5M 34:50 06:58 20.9 58 84.5
08/29/15 3K 11:48 06:20 20.4 58 86.7
08/30/14 3K 11:18 06:04 19.5 57 89.8
08/31/13 3K 11:22 06:06 19.6 56 88.5
02/23/13 5K 18:20 05:54 18.3 55 94.0
01/26/13 5K 18:22 05:55 18.4 55 93.9
08/28/10 3K 10:37 05:42 18.3 53 92.5
09/27/08 5M 28:13 05:39 17.0 51 98.6
10/30/04 10K 35:42 05:45 17.0 47 95.7
01/31/04 5K 16:46 05:24 16.8 46 96.4
05/31/03 5K 16:43 05:23 16.7 45 96.1
02/23/02 5K 16:45 05:23 16.7 44 95.4
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker