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photo6389.jpg

Jeff Breese
06389
photo6389.jpg

Jeff Breese in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/29/15    3K    12:48    06:52   22.1   50   75.1
09/27/14 5M 36:04 07:13 21.7 50 76.6
07/26/14 5K 21:35 06:57 21.6 49 76.4
01/25/14 10K 45:42 07:21 21.8 49 75.8
08/31/13 3K 12:07 06:30 20.9 48 78.2
05/25/13 5K 21:17 06:51 21.3 48 76.9
01/26/13 5K 22:02 07:06 22.0 48 74.3
12/31/11 8K 34:06 06:52 20.6 47 78.9
06/25/11 1M 05:52.7 05:53 20.1 46 80.6
06/25/11 5K 21:55 07:03 21.9 46 73.8
05/28/11 5K 21:28 06:55 21.5 46 75.3
04/30/11 8K 37:54 07:37 22.9 46 70.5
02/26/11 15K 1:08:27 07:21 21.1 46 76.6
01/29/11 5K 20:38 06:38 20.6 46 78.4
11/27/10 15K 1:08:55 07:24 21.3 46 76.0
09/25/10 5M 36:00 07:12 21.6 46 74.7
03/27/10 5K 23:57 07:43 23.9 45 67.1
08/29/09 3K 11:14 06:02 19.4 44 82.3
07/25/09 5K 20:14 06:31 20.2 44 79.0
06/27/09 1M 05:42.6 05:43 19.5 44 81.9
06/27/09 5K 21:36 06:57 21.6 44 74.0
05/30/09 5K 20:13 06:30 20.2 44 79.0
01/31/09 5K 21:17 06:51 21.3 44 75.1
11/29/08 5K 21:33 06:56 21.5 44 74.1
09/27/08 5M 35:19 07:04 21.2 44 75.3
08/30/08 3K 12:11 06:32 21.0 43 75.5
07/26/08 5K 22:00 07:05 22.0 43 72.2
06/28/08 1M 06:05.6 06:06 20.8 43 76.3
06/28/08 5K 23:32 07:34 23.5 43 67.5
05/31/08 5K 22:27 07:14 22.4 43 70.8
04/26/08 8K 37:49 07:36 22.9 43 69.5
03/29/08 5K 22:36 07:16 22.6 43 70.3
02/23/08 5K 23:37 07:36 23.6 43 67.3
01/26/08 5K 23:28 07:33 23.5 43 67.7
12/29/07 8K 40:23 08:07 24.4 43 65.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker