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(History is available for races from11/200 to present)

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James Miller in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/25/11    5K    31:51    10:15   31.8   45   50.5

11/26/05    5K    24:47    07:59   24.8   40   63.1
04/30/05    8K    39:31    07:57   23.9   39   65.1
02/26/05    5K    23:20    07:31   23.3   39   66.7
01/29/05   10K    52:38    08:28   25.1   39   62.1

11/27/04   15K  1:21:07    08:42   25.0   39   62.2
10/30/04   10K    49:55    08:02   23.8   39   65.4
08/28/04    3K    14:30    07:47   25.1   38   61.8
07/31/04    5K    24:25    07:52   24.4   38   63.4
05/29/04    5K    23:35    07:35   23.6   38   65.7
04/24/04  7.5K    35:45    07:40   23.2   38   66.8
02/28/04   15K  1:18:42    08:27   24.3   38   63.8
01/31/04   10K    48:24    07:47   23.0   38   67.2

10/25/03   10K    48:28    07:48   23.1   38   67.1
09/27/03   5mi    40:02    08:00   24.1   37   64.1
08/30/03    3K    13:40    07:20   23.6   37   65.3
06/28/03   1mi    06:13.4  06:13   21.2   37   72.6
06/28/03    5K    23:57    07:43   23.9   37   64.4
05/31/03    5K    21:39    06:58   21.6   37   71.2
04/26/03    8K    36:43    07:23   22.2   37   69.4
03/29/03   10K    45:34    07:20   21.7   37   71.1
01/25/03   10K    46:18    07:27   22.0   37   69.9

12/28/02    8K    35:50    07:13   21.7   37   71.2
11/30/02   15K  1:13:33    07:53   22.7   37   67.9
10/26/02    5K    20:51    06:43   20.8   37   73.9
09/28/02   5mi    36:57    07:23   22.2   36   69.1
08/31/02    3K    12:48    06:52   22.1   36   69.4
08/31/02    8K    41:10    08:17   24.9   36   61.7
06/29/02   1mi    05:51.4  05:51   20.0   36   76.8
06/29/02    5K    23:57    07:43   23.9   36   64.1
03/30/02   10K    44:52    07:13   21.4   36   71.9

12/29/01    8K    37:47    07:36   22.8   36   67.2
09/29/01    3K    12:24    06:39   21.4   35   71.4
08/25/01    8K    41:19    08:19   25.0   35   61.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker