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(History is available for races from11/200 to present)
Jack Manning in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/25/22 1M 12:38.6 12:39 43.2 79 52.1
08/31/19 3K 23:25 12:34 40.5 77 54.0
07/27/19 5K 39:15 12:38 39.2 76 54.9
08/25/18 3K 22:09 11:53 38.3 76 56.3
07/28/18 5K 38:06 12:16 38.1 75 55.8
07/29/17 5K 35:49 11:32 35.8 74 58.6
03/25/17 5K 37:56 12:13 37.9 74 55.4
01/28/17 5K 39:59 12:52 40.0 74 52.5
04/30/16 8K 57:21 11:32 34.7 73 59.8
03/26/16 5K 33:37 10:49 33.6 73 61.7
02/27/16 5K 32:58 10:37 33.0 73 62.9
10/31/15 5K 33:41 10:50 33.7 73 61.6
08/29/15 3K 17:35 09:26 30.4 73 68.2
06/27/15 1M 09:04.9 09:05 31.0 72 66.0
06/27/15 5K 33:42 10:51 33.7 72 60.8
01/31/15 5K 32:53 10:35 32.9 72 62.3
10/25/14 5K 31:52 10:15 31.9 72 64.3
07/26/14 5K 34:05 10:58 34.1 71 59.3
06/28/14 1M 09:09.0 09:09 31.2 71 64.7
06/28/14 5K 33:32 10:48 33.5 71 60.3
12/28/13 8K 49:59 10:03 30.2 71 66.9
10/25/13 5K 31:21 10:05 31.3 71 64.5
08/31/13 3K 16:57 09:06 29.3 71 69.1
04/27/13 8K 48:24 09:44 29.3 70 68.3
10/27/12 5K 30:54 09:57 30.9 70 64.7
09/24/11 5M 47:43 09:33 28.7 69 68.9
05/28/11 5K 28:22 09:08 28.4 68 68.9
04/30/11 3K 16:27 08:49 28.4 68 68.7
11/27/10 5K 28:30 09:10 28.5 68 68.5
06/26/10 1M 07:58.3 07:58 27.2 67 71.0
06/26/10 5K 27:15 08:46 27.2 67 70.9
10/31/09 10K 55:51 08:59 26.6 67 72.6
03/31/07 5k 24:02 07:44 24.0 64 77.9
02/24/07 5k 24:16 07:49 24.3 64 77.1
01/27/07 5K 24:20 07:50 24.3 64 76.9
12/30/06 8k 39:21 07:55 23.8 64 78.7
08/26/06 3K 15:06 08:06 26.1 64 71.7
05/27/06 5K 23:22 07:31 23.4 63 79.3
12/31/05 3K 14:20 07:41 24.8 63 74.8
12/31/05 8K 51:36 10:23 31.2 63 59.4
10/29/05 5K 22:20 07:11 22.3 63 83.0
09/24/05 5mi 38:15 07:39 23.0 63 80.6
08/27/05 3K 14:16 07:39 24.6 63 75.2
08/27/05 3K 14:41 07:53 25.4 63 73.0
07/30/05 5K 22:03 07:06 22.0 62 83.2
06/25/05 1mi 06:24.8 06:25 21.9 62 83.8
06/25/05 5K 22:50 07:21 22.8 62 80.3
07/31/04 5K 22:54 07:22 22.9 61 79.3
06/26/04 1mi 06:39.0 06:39 22.7 61 80.0
06/26/04 5K 22:19 07:11 22.3 61 81.4
12/27/03 3K 13:34 07:17 23.4 61 77.5
10/25/03 5K 22:29 07:14 22.5 61 80.8
09/27/03 5mi 37:23 07:29 22.5 61 80.9
05/31/03 5K 23:01 07:24 23.0 60 78.2
04/26/03 8K 36:24 07:19 22.0 60 81.8
02/22/03 5K 23:44 07:38 23.7 60 75.8
01/25/03 5K 23:48 07:40 23.8 60 75.6
11/30/02 5K 22:53 07:22 22.9 60 78.7
10/26/02 10K 51:58 08:22 24.7 60 72.7
09/28/02 5mi 38:53 07:47 23.4 60 77.0
08/31/02 8K 41:16 08:18 25.0 60 72.1
08/31/02 3K 12:54 06:55 22.3 60 80.8
07/27/02 5K 23:47 07:39 23.8 59 75.0
10/27/01 5K 21:48 07:01 21.8 59 81.8
07/28/01 5K 23:19 07:30 23.3 58 75.8
06/30/01 1mi 06:52 06:52 23.4 58 75.4
05/26/01 5K 23:33 07:35 23.5 58 75.1
04/28/01 3K 13:29 07:14 23.3 58 75.9
04/28/01 8K 40:56 08:14 24.8 58 71.4
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker