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(History is available for races from11/200 to present)

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J W Hawronsky in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/25/09    5K    21:18    06:51   21.3   56   81.6

07/26/08    5K    20:52    06:43   20.9   55   82.6

02/24/07    5k    20:20    06:33   20.3   53   83.5

06/25/05   1mi    05:28.2  05:28   18.7   52   90.2

11/29/03    5K    19:10    06:10   19.2   50   86.6
06/28/03   1mi    05:25.2  05:25   18.5   50   89.7
06/28/03    5K    19:37    06:19   19.6   50   84.6
03/29/03    5K    19:06    06:09   19.1   50   86.9
03/29/03   10K    41:03    06:36   19.5   50   84.9
02/22/03   15K  1:01:49    06:38   19.1   49   86.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker