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(History is available for races from11/200 to present)

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Irene Lefan in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/30/13    5K    40:00    12:52   40.0   39   44.1
02/23/13    5K    41:01    13:12   41.0   39   43.0

03/31/12    5K    38:48    12:29   38.8   38   45.2
02/25/12    5K    39:08    12:36   39.1   38   44.8
01/28/12    5K    39:32    12:43   39.5   38   44.4

02/27/10    5K    34:57    11:15   34.9   36   49.8

10/31/09    5K    37:02    11:55   37.0   35   46.8
09/26/09    5M  1:02:04    12:25   37.3   35   46.5
03/28/09    5K    35:44    11:30   35.7   35   48.5
02/28/09    5K    34:01    10:57   34.0   35   51.0
01/31/09    5K    35:51    11:32   35.8   35   48.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker