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(History is available for races from11/200 to present)

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Harry Flower
05913
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Harry Flower in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/27/08    8K    43:50    08:49   26.5   45   60.6
05/31/08    5K    26:09    08:25   26.1   45   61.4
01/26/08    5K    26:02    08:23   26.0   44   61.4

10/27/07   10K    56:24    09:05   26.9   44   59.5
05/26/07    5K    25:59    08:22   26.0   44   61.5
04/28/07    3k    14:40    07:52   25.3   43   62.7
03/31/07    5k    25:58    08:21   26.0   43   61.2
02/24/07    5k    26:27    08:31   26.4   43   60.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker