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(History is available for races from11/200 to present)

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Greg Tonian in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/30/23    5M    46:52    09:22   28.2   63   65.8
06/24/23    1M     7:52.1  07:52   26.9   63   69.0
06/24/23    5K    28:08    09:03   28.1   63   65.9

05/31/14    5K    21:06    06:47   21.1   54   81.1

08/31/13    3K    12:44    06:50   22.0   53   77.1
05/25/13    5K    21:33    06:56   21.5   53   78.7

08/30/03    3K    11:30    06:10   19.9   43   79.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker