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Greg Rankin in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/24/24   15K  1:05:27    07:01   20.2   57   86.8
05/27/23 5K 19:44 06:21 19.7 56 88.1
03/25/23 10K 40:59 06:36 19.5 56 89.1
02/25/23 15K 1:03:32 06:49 19.6 56 88.7
01/28/23 10K 40:41 06:33 19.4 56 89.7
06/25/22 1M 5:44.5 05:45 19.6 55 87.9
06/25/22 5K 20:21 06:33 20.3 55 84.7
05/28/22 5K 19:54 06:24 19.9 55 86.6
03/26/16 10K 37:51 06:05 18.0 49 91.5
06/27/15 1M 05:28.6 05:29 18.7 48 87.6
06/27/15 5K 18:43 06:01 18.7 48 87.5
04/25/15 3K 10:42 05:44 18.5 48 88.6
10/25/14 10K 37:51 06:05 18.0 48 90.9
06/28/14 1M 05:24.0 05:24 18.4 47 88.2
06/28/14 5K 19:03 06:08 19.0 47 85.4
04/26/14 3K 10:36 05:41 18.3 47 88.8
01/25/14 10K 37:21 06:01 17.8 47 91.5
12/28/13 3K 10:58 05:53 18.9 47 85.9
10/25/13 10K 37:54 06:06 18.0 47 90.1
06/29/13 5K 21:49 07:01 21.8 47 74.6
08/25/12 3K 11:06.0 05:57 19.2 46 84.3
06/30/12 5K 18:41 06:01 18.7 46 86.5
06/30/12 1M 05:18.0 05:18 18.1 46 89.3
03/31/12 10K 40:10 06:28 19.1 45 84.0
12/31/11 8K 30:22 06:07 18.4 45 87.5
06/25/11 1M 06:02.8 06:03 20.6 44 77.4
06/25/11 5K 20:58 06:45 21.0 44 76.2
07/28/07 5K 27:47 08:57 27.8 41 56.6
07/31/04 5K 20:57 06:45 20.9 38 73.9
05/29/04 5K 21:34 06:56 21.6 37 71.5
06/29/02 5K 20:30 06:36 20.5 36 74.9
12/30/00 8K 29:00 05:50 17.5 34 86.9
11/25/00 5K 18:31 05:58 18.5 34 82.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker