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(History is available for races from11/200 to present)

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Grant Henricksen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/26/19    5K    30:58    09:58   31.0   11   57.5
06/29/19    5K    35:30    11:26   35.5   10   52.0
05/25/19    5K    30:18    09:45   30.3   10   60.9
04/27/19    3K    17:53    09:36   30.9   10   59.7

11/24/18    5K    30:29    09:49   30.5   10   60.5

05/27/17    5K    33:30    10:47   33.5    8   60.0
02/25/17    5K    36:46    11:50   36.8    8   54.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker