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Gowa Borzigin in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/27/24   10K  1:14:37    12:01   35.5   58   56.4
12/30/23 8K 55:47 11:13 33.7 57 58.9
11/25/23 15K 1:35:02 10:12 29.3 57 67.8
09/30/23 5M 55:22 11:04 33.3 57 59.7
05/27/23 5K 32:25 10:26 32.4 57 61.3
04/29/23 8K 49:19 09:55 29.8 57 66.6
03/25/23 10K 1:24:58 13:40 40.5 57 49.1
02/25/23 15K 1:45:20 11:18 32.5 57 61.1
01/28/23 10K 1:02:25 10:03 29.7 57 66.8
12/31/22 8K 48:48 09:49 29.5 56 66.8
09/24/22 5M 56:50 11:22 34.2 56 57.7
06/25/22 1M 9:15.4 09:15 31.6 56 62.3
06/25/22 5K 30:06 09:41 30.1 56 65.4
05/28/22 5K 29:24 09:28 29.4 56 67.0
04/30/22 8K 48:32 09:46 29.3 56 67.1
03/26/22 10K 1:03:26 10:13 30.2 56 65.2
02/26/22 15K 1:38:48 10:36 30.5 56 64.6
01/29/22 10K 59:13 09:32 28.2 56 69.9
12/18/21 8K 47:27 09:33 28.7 55 68.1
11/27/21 15K 1:23:54 09:00 25.9 55 75.5
10/30/21 10K 1:00:25 09:43 28.8 55 67.9
07/31/21 5K 27:58 09:00 28.0 55 69.9
06/26/21 5K 28:46 09:16 28.8 55 67.9
05/29/21 5K 28:44 09:15 28.7 55 68.0
04/24/21 8K 51:22 10:20 31.1 55 62.9
03/27/21 10K 1:08:43 11:04 32.7 55 59.7
02/29/20 5K 27:59 09:00 28.0 54 69.3
12/28/19 3K 36:59 19:50 63.9 53 30.1
11/30/19 15K 1:32:18 09:54 28.5 53 67.5
09/28/19 5M 43:02 08:36 25.9 53 74.4
08/31/19 3K 14:28 07:46 25.0 47 73.8
07/27/19 5K 25:13 08:07 25.2 53 76.3
06/29/19 5K 26:06 08:24 26.1 53 73.7
05/25/19 5K 26:40 08:35 26.7 53 72.1
04/27/19 8K 47:57 09:39 29.0 53 66.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker